What the world eats
photo: © Peter Menzel www.menzelphoto.com from the book Hungry Planet: What the World Eats
Here is an interesting piece from Time, on what families around the world consume in a week. The family from China seems to have a decently well-rounded shopping list (aside from the soda and KFC). And then there are the Americans, are we doomed? Big thanks to Christina D. for sending me the link. Lastly, there is a really good article about the food industry and in specific, meat, in the August 31st edition of Time Magazine. The article is basically a summary of the movie Food Inc. for those of you that may have missed it. I’ll try to print up extra copies of the article and bring it into the gym.
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Sports Performance WOD:
10-9-8-7-6-5-4-3-2-1
Deadlift @ 250lbs.
Hang Squat Clean @ Body Weight
Ring Dips
for time perform 10 Deadlifts, 10 Hang Squat Clean, 10 Ring Dips, 9 Deadlifts, 9 Hang Squat Clean, 9 Rings… etc
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Thursday’s WOD:
4 minutes to complete:
400 meter row, then as many Deadlift reps as possible. REST 2 minutes, REPEAT for 3 Rounds.
REST 2 minutes
4 minutes to complete:
400m row, then as many Push Press/Push Jerks reps as possible. REST 2 minutes, REPEAT for 3 Rounds.
