http://crossfitsweatshop.com/2009/08/13/food-logs/ Sun, 05 Feb 2012 02:06:35 +0000 hourly 1 http://wordpress.org/?v=3.0.5 http://crossfitsweatshop.com/2009/08/13/food-logs/comment-page-1/#comment-1641 Aaron Fri, 14 Aug 2009 04:27:25 +0000 http://crossfitsweatshop.com/?p=1433#comment-1641 Lack of sleep and substandard diet helped me to get dominated by this WOD. I still haven't fully recovered from the Fran Off. Hopefully the increase in sleep and better diet over the last couple days will help. I have fully experienced the importance of sleep and nutrition on fitness. Lack of sleep and substandard diet helped me to get dominated by this WOD. I still haven’t fully recovered from the Fran Off. Hopefully the increase in sleep and better diet over the last couple days will help. I have fully experienced the importance of sleep and nutrition on fitness.

]]>