More Sweat Shop t-shirts have just arrived.  If you weren’t able to get the size or color you wanted the first time around, there are now plenty more shirts available.  The women’s shirt is a Bella brand, while the men’s is a Hanes ringspun cotton.  Men’s shirts are now available in 2XL.  Shirts are $25 each.

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Monday’s WOD:

“Fight Gone Bad”

(3) 5 minute rounds consisting of 1 minute at each station with 1 minute rest after each round.
Score as many total reps as possible

Wall Balls
Summo Deadlift High Pull
Box Jumps
Push Press
Row (calories)

results:

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