This weekend the entire parking lot of the CrossFit Sweat Shop complex will closed while they re-surface and repaint. 

Therefore, the Saturday 9:30am session (this weekend only) will be moved to the track at Las Lomas High School in Walnut Creek. 

1460 South Main St. Walnut Creek 94596

Enter the school from South Main St. and there will be a parking lot on your right. Park there and it’s a short walk over to the track.
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Tuesday’s WOD:

403 meter Run
21 Pullups
30 Squats
9 Pushups

403 meter Run
15 Pullups
20 Squats
15 Pushups

403 meter Run
9 Pullups
10 Squats
21 Pushups

results:

This entry was posted on Wednesday, June 17th, 2009 at 8:48 pm and is filed under General. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.