Comments on: The Goat http://crossfitsweatshop.com/2009/05/20/the-goat/ Sun, 05 Feb 2012 02:06:35 +0000 hourly 1 http://wordpress.org/?v=3.0.5 By: Aaron http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-191 Aaron Fri, 22 May 2009 15:28:33 +0000 http://crossfitsweatshop.com/?p=697#comment-191 Crossfit IS my Goat! Nabil and Brandon have been slowly brainwashing me over the last 2 years and it has finally kicked in. All prior traing has been power and strength focused...No Met Con or really any conditioning at all. Goats: 1)The Kelly 2)Anything more than 8 reps 3)403M run 4)Burpees 5)Overhead Squats After reviewing this list...I'm pretty much the exact opposite of Brandon. Crossfit IS my Goat! Nabil and Brandon have been slowly brainwashing me over the last 2 years and it has finally kicked in. All prior traing has been power and strength focused…No Met Con or really any conditioning at all.

Goats:

1)The Kelly
2)Anything more than 8 reps
3)403M run
4)Burpees
5)Overhead Squats

After reviewing this list…I’m pretty much the exact opposite of Brandon.

]]> By: Mike Minium http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-190 Mike Minium Fri, 22 May 2009 04:40:36 +0000 http://crossfitsweatshop.com/?p=697#comment-190 Don't be so hard on yourself, Brandon. I'd say the number's much closer to 92.6%. Don’t be so hard on yourself, Brandon. I’d say the number’s much closer to 92.6%.

]]> By: Pelon http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-189 Pelon Fri, 22 May 2009 01:28:28 +0000 http://crossfitsweatshop.com/?p=697#comment-189 My goats: my affections for my male competitors, I realized I don't like beating them and hurting their feelings, have you ever seen Brandon throw a fit? seeing a grown man cry is not a pretty sight. All homosexual joking aside My goats: lack of strength. My goats:
my affections for my male competitors, I realized I don’t like beating them and hurting their feelings, have you ever seen Brandon throw a fit? seeing a grown man cry is not a pretty sight.

All homosexual joking aside
My goats:
lack of strength.

]]> By: Brandon B. http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-187 Brandon B. Thu, 21 May 2009 05:08:20 +0000 http://crossfitsweatshop.com/?p=697#comment-187 My Goats: 1. Muscle-ups 2. Shoulder Press 3. Hand Stand Push-ups 4. Overhead Squats 5. Snatch (not that one) 6. Pull-ups 7. Rope Climbs 8. Deadlift As a result of writing this list, I have just realized I pretty much suck at 98.3% of the movements in Crossfit My Goats:

1. Muscle-ups
2. Shoulder Press
3. Hand Stand Push-ups
4. Overhead Squats
5. Snatch (not that one)
6. Pull-ups
7. Rope Climbs
8. Deadlift

As a result of writing this list, I have just realized I pretty much suck at 98.3% of the movements in Crossfit

]]> By: lau's balls http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-186 lau's balls Thu, 21 May 2009 04:33:38 +0000 http://crossfitsweatshop.com/?p=697#comment-186 My Goat: enclosed spaces, when I get knocked on the floor during bad air squats and loss of hamstring engagement. hate that! My Goat: enclosed spaces, when I get knocked on the floor during bad air squats and loss of hamstring engagement. hate that!

]]> By: Nabil http://crossfitsweatshop.com/2009/05/20/the-goat/comment-page-1/#comment-185 Nabil Thu, 21 May 2009 02:09:37 +0000 http://crossfitsweatshop.com/?p=697#comment-185 My Goat: Overhead strength. Push jerks in particular. My Goat: Overhead strength. Push jerks in particular.

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